更隱蔽的風險還在後面。長時間久坐導致血液循環減緩,心腦血管疾病風險上升。睡眠剝奪帶來的精神萎靡、反應遲鈍、免疫力下降,正在侵蝕他們本就脆弱的健康根基。焦慮、情緒暴躁、對手機信息的無條件信任,這些曾經只在青少年身上出現的「網癮」特徵,如今在老年群體中1:1復刻。
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